[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dentaco.cz\/panove-na-slovicko-mate-zdravou-prostatu\/#Article","mainEntityOfPage":"https:\/\/www.dentaco.cz\/panove-na-slovicko-mate-zdravou-prostatu\/","headline":"P\u00e1nov\u00e9, na slov\u00ed\u010dko. M\u00e1te zdravou prostatu?","name":"P\u00e1nov\u00e9, na slov\u00ed\u010dko. M\u00e1te zdravou prostatu?","description":"P\u00e1nov\u00e9, pe\u010dujte o svou prostatu. Pokud je v po\u0159\u00e1dku, dodr\u017eujte prevenci. Pokud nikoli, \u0159e\u0161te to. Kdy\u017e je mu\u017e mlad\u00fd, v\u011bt\u0161inou m\u00e1 prostatu zdravou. Ale i tak by o ni m\u011bl pe\u010dovat. Mu\u017ei, prostata je sou\u010d\u00e1st\u00ed va\u0161eho t\u011bla, a tedy i va\u0161eho zdrav\u00ed. Probl\u00e9m ale v\u011bt\u0161inou nast\u00e1v\u00e1 u mu\u017e\u016f zralej\u0161\u00edho v\u011bku. Je nutn\u00e9 si uv\u011bdomit, \u017ee zcela zdravou prostatu m\u00e1 jen […]","datePublished":"2023-11-27","dateModified":"2023-12-27","author":{"@type":"Person","@id":"https:\/\/www.dentaco.cz\/author\/#Person","name":"","url":"https:\/\/www.dentaco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dentaco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dentaco.cz\/wp-content\/uploads\/jogging-2343558_1280_1.jpg","url":"https:\/\/www.dentaco.cz\/wp-content\/uploads\/jogging-2343558_1280_1.jpg","height":0,"width":0},"url":"https:\/\/www.dentaco.cz\/panove-na-slovicko-mate-zdravou-prostatu\/","about":["Zbo\u017e\u00ed"],"wordCount":424,"articleBody":"   P\u00e1nov\u00e9, pe\u010dujte o svou prostatu. Pokud je v po\u0159\u00e1dku, dodr\u017eujte prevenci. Pokud nikoli, \u0159e\u0161te to. Kdy\u017e je mu\u017e mlad\u00fd, v\u011bt\u0161inou m\u00e1 prostatu zdravou. Ale i tak by o ni m\u011bl pe\u010dovat. Mu\u017ei, prostata je sou\u010d\u00e1st\u00ed va\u0161eho t\u011bla, a tedy i va\u0161eho zdrav\u00ed. Probl\u00e9m ale v\u011bt\u0161inou nast\u00e1v\u00e1 u mu\u017e\u016f zralej\u0161\u00edho v\u011bku. Je nutn\u00e9 si uv\u011bdomit, \u017ee zcela zdravou prostatu m\u00e1 jen polovina mu\u017e\u016f ve zralej\u0161\u00edm v\u011bku. Ta druh\u00e1 m\u00e1 s n\u00ed n\u011bjak\u00e9 zdravotn\u00ed probl\u00e9my. Co s t\u00edm? V na\u0161em \u010dl\u00e1nku se na to pod\u00edv\u00e1me a porad\u00edme n\u011bjak\u00e9 cviky na prostatu. Tak jdeme na to, chlapi? Jo, pro\u010d by ne? Za prv\u00e9 je dobr\u00e9 si uv\u011bdomit, \u017ee na\u0161e zdrav\u00ed se odv\u00edj\u00ed od na\u0161eho \u017eivotn\u00edho stylu. Pokud \u017eijeme zdrav\u011b, j\u00edme zdrav\u011b, sportujeme, cvi\u010d\u00edme, dodr\u017eujeme i psychickou hygienu, m\u016f\u017eeme se v\u00edce t\u011b\u0161it z pozitivn\u00ed energie, dobr\u00e9 n\u00e1lady a ze sv\u00e9ho zdrav\u00ed. \u017d\u00edt zdrav\u011b je skv\u011bl\u00e1 prevence. Aktivn\u00ed pohyb je skv\u011bl\u00e1 prevence a d\u00edky n\u00ed jsme zdrav\u011bj\u0161\u00ed. Pohyb, pohyb a zase pohyb. Cvi\u010den\u00ed a sport. Zdrav\u00fd \u017eivotn\u00ed styl a aktivn\u00ed \u017eivot, sport a cvi\u010den\u00ed, ne v\u017edy to jde ze dne na den. Mus\u00edme si na to zvyknout, nau\u010dit se to. Nen\u00ed to ale zas tak nesplniteln\u00fd a t\u011b\u017ek\u00fd \u00fakol. V\u0161e je prost\u011b v hlav\u011b. To, \u017ee se vy mu\u017ei budete neust\u00e1le udr\u017eovat fit a \u017e\u00edt sv\u016fj \u017eivot aktivn\u011b, je velik\u00e9 plus a ur\u010dit\u011b v\u00e1m va\u0161e t\u011blo v\u010detn\u011b va\u0161\u00ed prostaty za to pod\u011bkuje. Ka\u017edop\u00e1dn\u011b nebudete tlust\u00ed \u010di ob\u00e9zn\u00ed. Obezita ohledn\u011b prostaty je nebezpe\u010dn\u00e1, jeliko\u017e hroz\u00ed, \u017ee se v\u00e1m pak va\u0161e prostata zv\u011bt\u0161\u00ed. Je dobr\u00e9 si uv\u011bdomit, \u017ee oproti minul\u00fdm dob\u00e1m \u017eijeme sp\u00ed\u0161e sedav\u011b. M\u00e1me m\u00e9n\u011b pohybu. Hodn\u011b lid\u00ed pracuje v kancel\u00e1\u0159i, hodn\u011b lid\u00ed m\u00e1lo chod\u00ed a jezd\u00ed auty. Tak co s t\u00edm? Zapojit pohyb. J\u00f3ga, pilates, tance, b\u011bh, ch\u016fze, m\u00ed\u010dov\u00e9 hry, kolo, brusle. Aktivn\u011bji cvi\u010dit, sportovat. Mo\u017enost\u00ed je hodn\u011b a zcela jist\u011b si p\u00e1nov\u00e9 ur\u010dit\u011b vyberete sport \u010di cvi\u010den\u00ed, kter\u00e9 vyhovuje va\u0161emu naturelu. Nakonec budete m\u00edt ze sebe radost! A jako dopln\u011bk stravy m\u016f\u017eete vyu\u017e\u00edt kapsle erect max a prostat max.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e1nov\u00e9, na slov\u00ed\u010dko. M\u00e1te zdravou prostatu?","item":"https:\/\/www.dentaco.cz\/panove-na-slovicko-mate-zdravou-prostatu\/#breadcrumbitem"}]}]